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Guru Singh X Rich Roll Podcast: Spiritual Tools For Positive Self-Growth (YouTube)

Mindfulness & Spiritual Growth /

The Master Of Change: Spiritual Tools For Positive Self-Growth  In this episode of the Rich Roll podcast, spiritual master Guru Singh discusses the significance of presence, the necessity of pauses in life to foster change, and practical steps to harness inner power for personal transformation. The conversation explores the balance of doing and being, the […]

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Transforming Your Home Into a Mindful Sanctuary

Conscious Living /

The Art of Conscious Living Conscious living is about embracing intentionality and mindfulness in every aspect of life, including your relationship with your home. Inspired by Japanese traditions that treat the home as a sacred space, you can create a harmonious living environment by combining mindfulness, gratitude, and sustainable practices. In Japan, practices like shinto,

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How Your Clothes Can Make You Sick or Heal You

Holistic Health, Mindful Beauty /

Every material in the universe vibrates at a unique frequency, including fabrics. This concept, grounded in bioenergetics, suggests that the clothes we wear can influence our health and energy levels. Here’s a deeper look at fabric frequencies and how they can impact your well-being. Disclaimer: our website may contain affiliate links, which means we may

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Dr Joe Dispenza X DOAC Podcast: Morning Routines for Change (YouTube)

Mindfulness & Spiritual Growth /

Dr Joe Dispenza: You MUST Do This Before 10am To Fix It! In this video, Dr. Joe Dispenza discusses the importance of morning routines and the power of thoughts in influencing health and well-being. Through his research, he emphasizes that our thoughts can lead to either sickness or health and shares techniques for breaking old

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Creating DIY Altars at Home: A Sacred Space for Spirituality and Mindfulness

Conscious Living /

A personal altar is a sacred space where you can connect with your spirituality, practice mindfulness, and set intentions. It can be as simple or as elaborate as you like and is highly customizable to reflect your personal beliefs and practices. In this blog, we’ll explore the beauty of personal altars, types of altars you

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The Spiritual Significance of Copper: Ancient Metal, Timeless Benefits

Conscious Living /

Copper, a metal cherished for its luster and conductivity, has captivated humanity for centuries. Revered by ancient civilizations for its spiritual and healing properties, copper continues to hold a unique place in our lives. Beyond its practical uses in electrical wiring and plumbing, this versatile metal is a symbol of energy flow, protection, and well-being.

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20 Ways Chinese Body Tapping Can Benefit You

Holistic Health /

Chinese body tapping, also known as Emotional Freedom Technique (EFT), is a powerful self-help method inspired by ancient Chinese medicine. By gently tapping specific points on the body’s meridian system, this practice promotes energy balance, physical well-being, and emotional harmony. Let’s delve into 20 ways Chinese body tapping can enhance your life and explore how

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